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Haridra is an Ayurvedic herb that has been used for centuries to help promote overall health and wellbeing. It is also known as turmeric and is commonly used as a spice in Indian cuisine. Haridra has many health benefits, including antioxidant, anti-inflammatory, and anti-microbial properties. It can also help reduce cholesterol and boost the immune system. Additionally, Haridra may help reduce depression and anxiety, improve digestion, and help with skin conditions like eczema, psoriasis, and acne. Haridra is a great addition to any health and wellness routine, and its many benefits make it a great choice for anyone looking to improve their overall health and wellbeing.
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